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Maintaining the strength and flexibility of connective tissue results in healthier bone and cartilage structure, which is essential for joint and bone health. Copper supplements help your body build collagen and elastin, leading to healthier hair, skin elasticity, and firmer nails. Additionally, copper supports strong and flexible arteries, aids in the absorption of iron, and promotes the production of red blood cells, all of which contribute to cardiovascular health. Copper also assists in the production of ATP, the energy-producing molecule, and works to improve metabolism, supporting energy and metabolism.
As a trace mineral, copper is critical to our health and wellbeing. While it can be found in foods such as whole grains, mushrooms, and nuts, we only absorb 30-40% of the copper due to changes in commercial agricultural practices. The only way to obtain sufficient amounts of copper is through appropriate supplementation.
Supplementation is essential because copper is a crucial element for our overall well-being. It plays a vital role in various physiological processes, from maintaining the structural integrity of our joints and bones to supporting the health of our skin, hair, and nails. Copper also contributes to the proper functioning of our cardiovascular system and helps regulate our energy levels and metabolism.
Unfortunately, the modern diet often falls short in providing the recommended levels of copper. The reduced absorption of this essential mineral, coupled with the depletion of copper in our food sources, highlights the importance of supplementation. By incorporating copper supplements into our daily routine, we can ensure that our bodies receive the necessary amounts of this vital nutrient, enabling us to enjoy the full benefits it offers for our overall well-being.
In conclusion, copper supplements play a crucial role in maintaining joint and bone health, supporting healthy hair, skin, and nails, and promoting cardiovascular wellness and energy metabolism. Given the challenges in obtaining sufficient copper from dietary sources, supplementation is the best way to ensure our bodies receive the optimal levels of this essential trace mineral.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
product_dimensions | ‎2.8 x 2.8 x 6.9 inches; 1.8 Pounds | ||||
date_first_available | ‎October 22, 2021 | ||||
manufacturer | ‎Natural Immunogenics | ||||
country_of_origin | ‎USA | ||||
best_sellers_rank | #16,854 in Health & Household (See Top 100 in Health & Household) #5 in Copper Mineral Supplements | ||||
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